Join Erika for a 75-minute slow flow practice with focus on body awareness, breath, and down regulating the nervous system. The goal of this session is to explore this sacred relationship with cannabis, if only at a novice level, in a comfortable and controlled setting.

Join us in the sacred ceremony between body and breath. Where we will gather to tap into the intelligence of the heart and bring our intention into this space for deep listening and receiving. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.

We invite you to this special 90 min Yoga & Massage class, a deep relaxing full sensory experience.

Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our massage team floats the room providing you different styles of massage.

This class is all about relaxation helping you to release tension, stress, and leave you feeling in a state of BLISS.

Join us as we prepare mind, body, spirit, to welcome new beginnings as the sun and the celestial equator, intersect. As the Earth prepares for another cycle//season, a quickening arises inside us. Alive with possibilities, we land in perfect equilibrium with darkness and light (day and night). Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds.

A Ritual inspired workshop with your fav choreographer, Megan Beahen. Expect your favourite parts of your Ritual practice with yoga, plyometrics and strength training, plus the chance to learn a short viral dance choreography. Megan will teach you the individual moves, how to put it all together and practice it with the music.

We invite you to this special 90 min Yoga & Massage class, a deep relaxing full sensory experience. Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our massage team floats the room providing you different styles of massage. This class is all about relaxation helping you to release tension, stress, and leave you feeling in a state of BLISS.

Join us in the sacred ceremony between body and breath. Where we will gather to tap into the intelligence of the heart and bring our intention into this space for deep listening and receiving.

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds.

Join Brittany for this workshop that will help you with your freestanding handstand and how to safely play upside down with complete body awareness. Whether you are a total newbie to handstands or you have prior experience, this 1.5 hour workshop will give you all the tools you need to invert and play on your hands. We will lay down the ground work focusing on scapular strength, core stability and alignment to help you be successful in your handstands.

Join us for a very special offering of Breathwork and Sound Healing. Krista will be joined by Rebecca White Raven to lead a soundscape journey with crystal bowls, drum, Tibetan bowls, chimes, tuning forks etc., as we integrate the Breathwork, and drift off into a deep restorative state of being.

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds.

We invite you to this special 90 min Yoga & Massage class, a deep relaxing full sensory experience.

Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our massage team floats the room providing you different styles of massage.

This class is all about relaxation helping you to release tension, stress, and leave you feeling in a state of BLISS.

Step into the profound with Amber’s annual 2-hour New Year Ritual Masterclass. This transformative masterclass weaves together intentional movement, sound and the power of sweat to release old beliefs and set new intentions for the upcoming year.

The holiday season can often feel overwhelming. Sometimes deep rest is all that is needed to soften back into ourselves and emerge into the space of ease and wholeness.⁠ Join Genevieve as we blend a series of restorative yin postures that will nourish and support the body for the winter season, followed by a 40 minute Yoga Nidra sleep meditation to calm the mind.

New Year’s Eve is a time of closure and of new beginnings. Join Megan Campbell for a special candlelight slow flow, yin, and meditation class aimed at releasing, digesting, and integrating this past year to move fresh and inspired into 2024.

Join us in the sacred ceremony between body and breath. Where we will gather to tap into the intelligence of the heart and bring our intention into this space for deep listening.

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.