Workshops
Expand Your Practice
Yogassage with Tiffani Harris
Sink into deep relaxation with this special 90-minute Yoga & Massage class — a full-sensory experience designed to soothe your body and calm your mind. Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our skilled massage team floats the room, offering hands-on massage and gentle adjustments to release tension and enhance your sense of ease.
Breathwork + Cacao: Winter Solstice with Krista Reid
Join us in the sacred ceremony between body and breath. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Yogassage with Tiffani Harris
Sink into deep relaxation with this special 90-minute Yoga & Massage class — a full-sensory experience designed to soothe your body and calm your mind. Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our skilled massage team floats the room, offering hands-on massage and gentle adjustments to release tension and enhance your sense of ease.
New Year's Eve Candlelit Slow Flow & Yin with Kristen Cliche
Close out the year with intention, presence, and deep restoration. Join Kristen for a candlelit slow flow and yin practice that offers a grounding alternative to the usual New Year’s Eve rush, an opportunity to gently move your body, soften your mind, and reflect on the year behind you. We’ll end the practice with a guided manifesting ritual to help you set meaningful resolutions and call in what you want for the year ahead. Come unwind, reconnect, and welcome the new year with clarity and calm.
Release to Reset - Ritual Masterclass with Amber Stratton
It’s time to manifest, get intentional, and co-create the energy you want to carry into 2026. This Ritual masterclass is a transformative experience designed to help you close out the year with purpose and step into the next one with clarity. Through movement, music, meditation and breathwork, we’ll tap into the powerful collective energy of the room giving ourselves space to feel, to heal and to release what we’ve been holding.
The Pure Women's Wellness Immersion
In a world that is overflowing with information everywhere we go, it's getting harder to know what to do. The Pure Women's Wellness Immersion is designed to give you clarity, confidence and help you make decisions that are right for you according to your own personal goals.
Après Pilates with Rachel Hopper
Move to the beat in this live DJ mat Pilates class. Flow through a 60-minute beat-based class set to EDM tracks that build energy and make the room feel like a party, not just a workout. Expect strong, seamless movement with the music guiding the pace.
YINtensive: The Long Exhale with Megan Campbell
In this YINtensive experience, you’ll be guided through techniques that deepen your breathing rhythms, settle your nervous system, and sync with the season for true well-being. Sink into an unrushed practice designed to slow you down, soften the edges, and make room for real restoration.
Acro Fly + Thai with Ciara Beaton
Join acroyogi Ciara and personal trainer Jason for this nurturing 2 hour partner based experience! Dive in with a grounded warm up followed by an abundance of traction and trust through a restorative AcroYoga practice before you marinate in the sweetness of Thai Massage — a unique combination that blends the wisdom of yoga, the dynamics of acrobatics and the lovingkindness of the healing arts.
Flow & Live Music: A Wintering Practice with Jenn Stow
Join Jenn for a gentle, warming flow designed to match the quiet energy of winter. Move through mindful, breath-led sequences that invite you to slow down, soften, and turn inward.
Live acoustic guitar, voice, harmonies, and a mix of covers and original songs will create a cozy, reflective soundscape to support your practice.
Leave feeling grounded, renewed, and attuned to the season of stillness.
Date: Saturday, December 6, 2025
Time: 2PM - 3:15PM
Location: Pure Yoga Westboro (279A Richmond Rd)
Investment: $30 + HST
~ Pre-registration required. This workshop is non-refundable and non-transferable. ~
Yogassage with Tiffani Harris
Sink into deep relaxation with this special 90-minute Yoga & Massage class — a full-sensory experience designed to soothe your body and calm your mind. Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our skilled massage team floats the room, offering hands-on massage and gentle adjustments to release tension and enhance your sense of ease.
Breathwork + Cacao: Coming Home to Your Heart with Krista Reid
Join us in the sacred ceremony between body and breath. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Yogassage with Tiffani Harris
Sink into deep relaxation with this special 90-minute Yoga & Massage class — a full-sensory experience designed to soothe your body and calm your mind. Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our skilled massage team floats the room, offering hands-on massage and gentle adjustments to release tension and enhance your sense of ease.
Samhain Breathwork: Breath as the Bridge with Krista Reid
Join us in the sacred ceremony between body and breath. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Taylor Swift Album Release Yoga Party with Megan Beahen
Our showgirl era starts now. Join Taylor Swift superfan, Megan, for an unforgettable yoga class to celebrate the latest album – The Life as a Showgirl. You can expect a mix of yoga, cardio, strength building, singing and some surprises.
Thanksgiving Family Yoga with Jenn Stow
Laughter. Gratitude. Connection. Bring the whole family for a fun yet authentic yoga experience that blends movement, breath, mantra, and meditation. Celebrate Thanksgiving together through yoga, music, and breath.
Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Hands, Feet & Beyond with Todd Lavictoire
Join Todd for a special Yoga Tune Up® (YTU) Workshop focused on reducing low back pain, working through the pelvic floor and cranial-sacral connections, and supporting a healthier spine. 100% of proceeds go to Fight for the Cure!
Equinox Breathwork: A Circle for Balance with Krista Reid
Join us in the sacred ceremony between body and breath. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Happy Hips with Todd Lavictoire
Join Todd for a special Yoga Tune Up® (YTU) Workshop focused on reducing low back pain, working through the pelvic floor and cranial-sacral connections, and supporting a healthier spine. 100% of proceeds go to Fight for the Cure!
JUMP IN™ for Women's Heart Health
JUMP IN™ is a nation-wide challenge encouraging Canadians to get active in support of women’s heart health.
It’s 30 minutes of movement a day for 30 days!
Join a community of people who come together to support, inspire, teach and encourage each other.
This fun and friendly challenge is open to everyone of all ages and abilities. Join the movement today and fight the #1 cause of death among women.
Learn more at www.jumpinnow.ca.
The Quiet Return: New Moon Breathwork Circle with Krista Reid
Join us in the sacred ceremony between body and breath. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Spine Health, Mobility & Pain Reduction with Todd Lavictoire
Join Todd for a special Yoga Tune Up® (YTU) Workshop focused on reducing low back pain, working through the pelvic floor and cranial-sacral connections, and supporting a healthier spine. 100% of proceeds go to Fight for the Cure!
Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Pelvic Floor & Core with Todd Lavictoire
Discover the often-overlooked connection between your pelvic floor, deep core, and full-body function in this Yoga Tune Up®-inspired workshop. Through guided breathwork, targeted mobility, and the use of therapy balls, you'll learn how to identify and awaken the muscles that stabilize and support your spine, hips, and pelvic floor—essential for movement, strength, and vitality at every stage of life.
Breathwork + Cacao: Seeds of the Heart with Krista Reid
Join us in the sacred ceremony between body and breath. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Pure Unplugged: Summer Weekend Retreat
Join Pure’s Tiffani Harris and Brittany Bryden this summer on July 11 - 13th, 2025 for a weekend away at Bloom Holistic Retreat.
A beautiful weekend of yoga and mindfulness awaits you on Loughborough Lake, in South Frontenac, just over 2 hours outside of Ottawa. Bloom Holistic Retreat offers over 600 acres of forest, a breathtaking space to practice yoga, fresh vegetarian meals and time to relax and unwind in the on-site sauna. Enjoy a blend of all of your favorite Pure offerings from Tiffani and Brittany including Flow and Restorative Yoga, Ritual and Pulse Pilates.
Bloom Holistic offers the opportunity to escape the hustle and bustle of everyday life and immerse yourself in a rejuvenating weekend retreat. Nestled amidst serene nature, our retreat promises a harmonious blend of yoga, guided meditation, and deep relaxation. Allow the tranquility of the surroundings of Bloom Holistic to soothe your senses as you deepen your connection with your inner self and nature.
Whether you’re a seasoned yogi or a curious beginner, this retreat offers the perfect setting to relax, reset, and rediscover balance. Join us for a transformative experience that will nourish your body, mind, and soul.
This is the perfect little escape from the everyday to reset and take some time for you.
What’s included
2 nights accommodation
Daily movement practices with Tiffani and Brittany
Yoga mats & props
Farm to table fresh vegetarian meals
24-hour tea/coffee station
Group Sauna session
What’s not included
Ground transportation
Travel / medical insurance
Pricing
Quad Bunk Room (women only)
$725 + HST per person
Quad Bunk Room (all genders)
$725 + HST per person
Room with 1 King or 2 Twin Beds (Shared/Double Occupancy)
$1025 + HST per person
Room with 1 Queen Bed
$1425 + HST per person (Single Occupancy)
$925 + HST per person (Shared/Double Occupancy)
Sample Schedule
7am – Breakfast
9am – Practice
12pm – Lunch
1:30-3:30pm – Sauna/Cold Dip
4pm – Practice (5pm Friday)
6pm – Dinner
8pm – Bonfire
Getting there
You can drive, or take the train to Kingston station – it’s only a 20 minute drive north of the city. Drive time is about 2.5-3 hours from Toronto, 2 hours from Ottawa, and 3-4 hours from Montreal.
Check In
Check in is Friday July 11th at 4pm, first practice is at 5pm. Check out is Sunday July 13th at 12pm but you are welcome to stay longer and enjoy the property.
Limited spots – secure your spot now!
Bookings will be made through our travel partner Wassermann Retreats, an affiliate of Direct Travel, 93 Main Street S, Georgetown, ON L7G 3E5, TEL 905.873.2000 ext. 1232, cwassermann@dt.com, TICO 50023504
Terms & Conditions
~ Full payment is required at time of booking.
~ If you cancel prior to June 11th, 2025, you will receive a refund less $500. If canceled after June 11th, 2025, there will be no refund. The payment is transferable if you find someone to take your place.
~ Ground transportation not included.
To book, email our travel agent Cathy at cwassermann@dt.com.
Summer Solstice Breathwork with Krista Reid
Join us in the sacred ceremony between body and breath. Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Hands on Assists — Where Theory Meets Practicality with Ally Tomotsugu
Take your teaching to the next level with hands-on adjustments that are safe and effective. In this 3-hour workshop, we’ll start with a quick dive into biomechanics, exploring optimal joint positioning and how to read alignment in your students. From there, we’ll explore practical, hands-on techniques you can confidently use in both group classes and private sessions. You’ll learn how to offer adjustments for alignment and support, giving your students guidance with confidence.
Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Shoulders & Neck Relief with Todd Lavictoire
Join Todd in supporting Fight for the Cure for a revitalizing Yoga Tune Up® Workshop focused on unlocking tension and restoring freedom in your shoulders and neck. Whether you’re battling daily desk strain, chronic stiffness, or simply want to feel lighter and more mobile, this workshop is for you.
Summer Series: Yoga at the Gallery with Brittany Bryden
Join Brittany Bryden every Saturday morning this summer for an outdoor Pure Flow on the beautiful patio of Tavern at the Gallery. Tavern at the Gallery is located in the hidden courtyard garden of the National Gallery of Canada. Once known as the Sunken Garden, it is now a place to connect, bond, and relax.
Partner Fit with Ciara Beaton
Looking to make your workouts more engaging and collaborative? Join yoga teacher & lululemon Ambassador Ciara along with personal trainer Jason for a dynamic partner-based workout designed to build strength, trust and connection.
Family Yoga with Jenn Stow
Stretch. Smile. Connect. Enjoy a relaxing, playful yoga session with your loved ones this long weekend. A great way to bond, move, and recharge—together!
Fight for the Cure Fundraiser — Yoga Tune Up Workshop: Hips & Low Back with Todd Lavictoire
Join Todd Lavictoire for a special 90-minute Yoga Tune Up® workshop focused on hip and low back pain relief. This event marks Todd’s first public workshop in six years, making it an incredible opportunity to learn from one of the most experienced teachers in this modality—all while supporting cancer research through Fight for the Cure.
Super New Moon Breathwork: Voice & Creation with Krista Reid
Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Partner Yoga with Ciara Beaton
Ready to shake up your practice and share the mat in a whole new way? Join yoga teacher Ciara and personal trainer Jason for a fun, energizing two-hour partner yoga experience designed to deepen connection, build trust, and spark joy.
Cannabis Yoga with Erika Miller
Join Erika for a 75-minute slow flow practice with focus on body awareness, breath, and down regulating the nervous system. The goal of this session is to explore this sacred relationship with cannabis, if only at a novice level, in a comfortable and controlled setting.
Yogassage with Tiffani Harris
We invite you to this special 90 min Yoga & Massage class, a deep relaxing full sensory experience. Pure Yogi and Registered Massage Therapist Tiffani Harris will guide you through a restorative yin practice while our massage team floats the room providing you different styles of massage. This class is all about relaxation helping you to release tension, stress, and leave you feeling in a state of BLISS.
Breathwork Foundations: Breathe Better, Feel Better with Tarik Hassan
Discover the power of your breath in this immersive Breathwork Foundations Workshop, designed to help you breathe your way to peak performance, optimum health, and your ultimate potential. Whether you're new to breathwork or looking to deepen your understanding, this session will equip you with practical tools and necessary insights, laying the foundation for transformative benefits in your physical, mental, and emotional well-being.