Move for a Cause – Every Dollar Fights Cancer!

Join Todd for this 90-minute workshop dedicated entirely to your hips. You’ll experience:
— Hip Stretch Series: A sequence designed to deeply lengthen and mobilize all the major muscles surrounding your hips.
— Therapy Ball Rolling: Self-massage techniques to release tension, improve circulation, and rehydrate tissues.
— Greater Mobility & Ease: Unlock new ranges of motion to help you move, sit, and stand more comfortably.
— Pain Relief & Stress Reduction: Target stubborn tightness that often contributes to lower back pain, hip discomfort, and even knee issues.

By the end, your hips will feel freer, lighter, and more open than you ever thought possible — your hips will never be the same!

Who will benefit most?
— Anyone who sits at a desk or drives long hours
— Athletes and fitness enthusiasts who want to improve performance
— Yogis looking to go deeper into their practice
— Anyone dealing with hip, back, or lower-body tightness
— People who simply want to move and feel better every day

Giving Back

All proceeds from this event will go towards Todd’s fundraising efforts for Fight for the Cure, where he will step into the ring in October to raise money for cancer research and patient care. The Ottawa Cancer Foundation provides vital community-based programs to individuals and families living with cancer. Your participation helps bring care, connection, and hope to those who need it most.

Date: Sunday, September 7th, 2025
Time: 2pm-3:30pm
Location: Pure Yoga Westboro (279A Richmond Rd)
Investment: Sliding Scale Donation (Suggested $75)

Therapy Balls Provided (Bring Your Own if Possible!)

Come for your hips. Stay for the cause. Together, we can move better and make a difference.

~ Pre-registration required. This workshop is non-refundable and non-transferable. ~