Move for a Cause – Every Dollar Fights Cancer!
Join Todd for a special Yoga Tune Up® (YTU) Workshop focused on reducing low back pain, working through the pelvic floor and cranial-sacral connections, and supporting a healthier spine. 100% of proceeds go to Fight for the Cure!
This workshop goes far beyond the basics. You’ll discover targeted techniques to release tension, restore mobility, and actively support your spine’s health from the inside out. We’ll use specialized YTU balls and guided movement to explore the vital continuities between your pelvic floor and cranial-sacral system — helping you understand how these regions influence low back pain and overall spinal well-being.
What You’ll Experience:
— Reduction in Low Back Pain: Learn hands-on strategies to soothe and prevent low back discomfort using breath, mindful movement, and self-massage.
— Pelvic Floor & Cranial-Sacral Connection: Explore the often-overlooked links between your pelvic floor, spine, and cranial-sacral system, and why they matter for mobility, pain reduction, and daily vitality.
— Better Breathing as a Side Effect: Discover how spine mobility and pelvic health can naturally lead to improved, easier breathing—leaving you feeling refreshed and revitalized.
— Practical Self-Care: Walk away with everyday tools to support your posture, prevent injury, and feel better in your body.
Your Impact
By attending, you’re making a difference far beyond your own health. Every dollar supports Fight for the Cure — helping fund life-saving cancer research and patient care. Move for yourself, move for someone you love, and move for the cure.
All proceeds from this event will go towards Todd’s fundraising efforts for FFTC, where he will step into the ring in October to raise money for cancer research and patient care. The Ottawa Cancer Foundation provides vital community-based programs to individuals and families living with cancer. Your participation helps bring care, connection, and hope to those who need it mos
Date: Sunday, August 17th, 2025
Time: 2pm-3:30pm
Location: Pure Yoga Westboro (279A Richmond Rd)
Investment: Sliding Scale Donation (Suggested $75)
Therapy Balls Provided (Bring Your Own if Possible!)
No experience necessary. All bodies welcome. Spaces are limited—register today and move for a meaningful cause.
~ Pre-registration required. This workshop is non-refundable and non-transferable. ~