Take your teaching to the next level with hands-on adjustments that are safe and effective. In this 3-hour workshop, we’ll start with a quick dive into biomechanics, exploring optimal joint positioning and how to read alignment in your students. From there, we’ll explore practical, hands-on techniques you can confidently use in both group classes and private sessions. You’ll learn how to offer adjustments for alignment and support, giving your students guidance with confidence.

This workshop is perfect for yoga teachers who want to incorporate meaningful assists into their classes, gain a deeper understanding of the body, and build confidence in their hands-on skills. Come ready to learn and practice. This is a very hands-on workshop. 

Who is your teacher?
Ally, a yoga teacher and educator, brings 20 years of teaching experience to this workshop. She has a background in exercise therapy and physical rehabilitation that informs how she teaches and she loves bringing that to the yoga space.

Date: Saturday, June 14th, 2025
Time: 2pm-5pm
Location: Pure Yoga Centretown (359 Bank St)
Investment:
Early Bird Rate (Before June 1st): $150 + HST
Regular Rate (After June 1st): $175 + HST

~ Pre-registration required. This workshop is non-refundable and non-transferable. ~