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JUMP IN™ for Women's Heart Health


JUMP IN™ is a nation-wide challenge encouraging Canadians to get active in support of women’s heart health.

It’s 30 minutes of movement a day for 30 days!

Join a community of people who come together to support, inspire, teach and encourage each other.

This fun and friendly challenge is open to everyone of all ages and abilities. Join the movement today and fight the #1 cause of death among women.

Learn more at www.jumpinnow.ca.

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August 23

The Quiet Return: New Moon Breathwork Circle with Krista Reid

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September 6

Pure Pilates Method Teacher Training