trainings

Grow, Learn, Lead.

Teacher trainings & advanced learning courses

At Pure, our Yoga and Pilates trainings are designed for those who want more than a certification — they want mastery, mentorship, and a deep understanding of the body. With over 15 years in the industry and a legacy of training some of Ottawa’s most respected teachers and studio owners, our programs blend tradition with innovation, combining intelligent movement with inspired teaching.

what sets pure apart?

Unmatched Experience & Credibility

Pure places a deep emphasis on self-leadership and personal growth. Our training supports a transformative journey inward. You will learn not only how to teach an intelligently sequenced class, but build your confidence, regulate your nervous system, and step into your voice as a teacher and leader.

We create a space for meaningful reflection, real conversations, and expansion — so you don’t just leave as a stronger mover, but as a more grounded, self-aware, and empowered human.

You will get to learn from a team who has built a community and culture that has lasted over a decade. At Pure, we don’t just teach the practice, we embody it.

If you are looking for a sign, consider that this is it. Get ready to step into your next journey on the mat.

The next step in your movement journey

Upcoming trainings

Pure Pilates Method Teacher Training
Mar
7
to Apr 3

Pure Pilates Method Teacher Training

  • Centretown Studio / Pure Fit (map)
  • Google Calendar ICS

Become an instructor by delving into the essential principles of Mat Pilates. This comprehensive and contemporary hybrid program places a strong emphasis on anatomy, alignment, and form—fundamental elements within the Pilates method. Upon completion, you'll have the knowledge and confidence to teach and be well-versed in mat pilates. As a dynamic and qualified instructor, you'll be empowered to guide your clients through a holistic journey of body, mind, and soul.

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Meet your teachers

  • Tiffani Harris

    ANATOMY & ASANA EDUCATOR
    500hr RYT, RMT, CPT

    With over a decade of teaching experience, Tiffani brings a grounded and supportive approach to anatomy and asana education. She has a gift for making complex concepts feel clear and accessible, helping trainees understand the why behind the poses. Her teaching style is intelligent, safe and empowering, building strong foundations for confident movement and teaching.

  • Ally Tomotsugu

    YOGA PHILOSOPHY & HEART OF PRACTICE
    500hr RYT, CPT 

    Ally has been immersed in the study and teaching of yoga philosophy for many years, known for bringing the ancient teachings to life in a way that feels real and deeply human. Her presence is grounding and reflective, inviting students into the true purpose of the practice. She guides trainees to connect to their inner teacher and lead from authenticity, integrity and devotion.

  • Brittany Bryden

    SEQUENCING & CLASS DESIGN MENTOR
    500hr RYT, CPT

    Brittany is an experienced teacher recognized for her intuitive and purposeful sequencing style. With years of hands-on teaching and movement exploration, she teaches trainees how to design classes that flow with intention and energetic awareness, not just movement. Her guidance helps new teachers find their voice and create meaningful classes that resonate beyond the physical.

  • Olivia Urquhart

    PILATES & INTELLIGENT STRENGTH EDUCATOR
    Registered Pilates Trainer, RMT, 200hr RYT, CPT

    Olivia brings years of experience in Pilates and functional movement to the training. With a background in human kinetics and massage therapy Liv focuses on intelligent movement with her contemporary and accessible style. Her approach is precise, uplifting and deeply intentional. She empowers trainees to move and teach with clarity, confidence and a deep respect for the body’s natural design.