In this YINtensive experience, you’ll be guided through techniques that deepen your breathing rhythms, settle your nervous system, and sync with the season for true well-being. Sink into an unrushed practice designed to slow you down, soften the edges, and make room for real restoration. 

We’ll explore extended, supported poses—longer than we ever have time for in a public class—giving your connective tissues the chance to unwind and your mind the room to reset. Each pose becomes a mini-retreat: a place to release tension, discover subtle sensation, and reconnect with the parts of yourself that get overlooked in daily life.

Whether you’re seeking deep rest, greater mobility, or a moment away from the noise, this YINtensive offers a welcoming space to land. Expect to leave feeling grounded, open, and renewed, like you’ve taken a long exhale you didn’t know you needed. 

Date: Sunday, February 8, 2026
Time: 1:30PM - 3:30PM
Location: Pure Yoga Centretown (359 Bank St)
Investment: $40 + HST

~ Pre-registration required. This workshop is non-refundable and non-transferable. ~