A movement and stillness workshop to reset, release and reconnect

Somatic Yin is a journey into deeper connection with the body, exploring the balance between Yin and Yang through movement, stillness, breath, and awareness. Through somatic breathing and Yin postures, you'll be invited to slow down, connect with physical sensations, and create space for deeper release and awareness in the body. The experience also incorporates sound healing, grounding practices, and self-acupressure to support the movement of energy and a more connected relationship with yourself.

An experiential practice for anyone looking to explore somatic experiences through breath, movement, stillness and embodied awareness.

Date: Sunday, November 8, 2026
Time: 2PM - 4PM
Location: Pure Yoga Westboro (279A Richmond Rd)
Investment: $55 + HST

~ Pre-registration required. This workshop is non-refundable and non-transferable. ~