Full Moon Flow • Ritual • Reflection
Moon Medicine is a monthly movement gathering inspired by the energetic themes of each Full Moon—an invitation to pause, turn inward, and pay attention to what is being illuminated, what is asking to be felt, and what you may be ready to release.
Each gathering begins with reflection and intention before moving into a creative, embodied flow inspired by the energy of the Full Moon and its astrological sign. Through breath, somatic movement, and intentional sequencing, we explore these themes not only through the mind, but through the body.
We close with stillness, guided journaling, a Full Moon release ritual, and a sweet Savasana to integrate the experience.
Each gathering includes:
- Opening meditation + intention
- Breathwork
- Creative Vinyasa + intuitive movement
- Guided reflection + journaling
- Full Moon ritual + release
- Savasana + integration
Upcoming Full Moons:
Full Moon in Aries
Saturday, September 26, 2026
7:30PM - 8:45PM
Full Moon in Taurus
Monday, October 26, 2026
9PM - 10:15PM
Full Moon in Gemini
Tuesday, November 24, 2026
9PM - 10:15PM
Location: Pure Yoga Centretown (359 Bank St)
Investment: $35 + HST each
~ Pre-registration required. These workshops are non-refundable and non-transferable. ~