Join our Pure Pulse team every Sunday morning this summer for an outdoor Pulse Mat Pilates class at Tavern on the Island. This energizing full-body workout focuses on core strength, precision, posture, and controlled movement — all set against the backdrop of the outdoors and summer mornings in the city.

Expect the signature Pulse burn, mindful movement, and a strong community vibe. All levels welcome.

Tavern on the Island is nestled on the scenic Bate Island, off Island Park Drive. With its relaxed, cottage-like atmosphere, it’s the perfect escape within the city.

When: Every Sunday 8:30AM-9:30AM, June 7 to August 30
Where: Tavern on the Island (Bate Island, 50 Island Park Drive)
Investment: $25 + HST per class (book each class individually)

Pre-registration required. Please register individually under separate accounts.

Book on the Pure Yoga Ottawa app under Westboro > Workshops or through the link below.

Classes are weather permitting. In case of cancellation, booking will be returned to account for use at a later date. No refunds. Weather updates will be posted on Instagram stories @pureyogaottawa