A Weekend of Ritual, Restoration & Renewal
Step inside Bloom Holistic, a sanctuary held by nature and designed for a true reset. This beautiful property is located on Loughborough Lake in South Frontenac, just over 2 hours outside of Ottawa.
Over this three-day retreat, you’ll be guided by Amber Stratton & Jennifer Dalgleish through grounding movement practices that gently pull you out of “doing” mode and back into presence. Think of slow mornings, mindful movement, nourishing food, spacious surroundings, and intentional moments to breathe, reset, and reconnect with yourself and the women around you.
Throughout the weekend we’ll move through yoga, meditation and Ritual practices. We will be joined by special guest acupuncturist Kristen Greenacre, offering therapeutic acupuncture-infused healing experiences that support energetic balance and deep physical restoration, amplifying the inner work and calming your whole system from the inside out. To round out this holistic experience, Ivonne will be offering complimentary personalized skin wellness consultations to support radiance from the outside in.
Expect nourishing meals, deep conversations, stillness, clarity, surrounded by community. Come as you are, and leave grounded, open, and renewed from the inside out.
What’s included
2 nights accommodation
Daily practice with Amber and Jen, including Yoga and Ritual
All fresh vegetarian meals
Tea/coffee station open 24 hours
Group Sauna session
What’s not included
Ground transportation
Travel / medical insurance
Pricing
Quad Bunk Room (women only)
$775 + HST per person
Quad Bunk Room (all genders)
$775 + HST per person
Room with 1 King or 2 Twin Beds (Shared/Double Occupancy)
$1075 + HST per person
Room with 1 Queen Bed
$1475 + HST per person (Single Occupancy)
$975 + HST per person (Shared/Double Occupancy)
Sample Schedule
7am – Breakfast
9am – Practice
12pm – Lunch
1:30-3:30pm – Sauna/Cold Dip
4pm – Practice
6pm – Dinner
8pm – Bonfire
Getting there
You can drive, or take the train to Kingston station – it’s only a 20 minute drive north of the city. Drive time is about 2.5-3 hours from Toronto, 2 hours from Ottawa, and 3-4 hours from Montreal.
Check In
Check in is Friday April 17th at 4pm, first practice is at 5pm. Check out is Sunday April 19th at 12pm but you are welcome to stay longer and enjoy the property.
Limited spots – secure your spot now!
Bookings will be made through our travel partner Wassermann Retreats, an affiliate of Direct Travel, 93 Main Street S, Georgetown, ON L7G 3E5, TEL 905.873.2000 ext. 1232, cwassermann@dt.com, TICO 50023504
Terms & Conditions
~ Full payment is required at time of booking.
~ If you cancel prior to March 17th 2026, you will receive a refund less $500. If canceled after March 17th 2026, there will be no refund. The payment is transferable if you find someone to take your place.
~ Ground transportation not included.
To book, email our travel agent Cathy at cwassermann@dt.com.