All Levels

About this class

Come join Katie for Pure Flow.

An energetic, creative approach to embodying Yoga through intelligent sequences that warm, energize, and empower. Students of all levels will enjoy this class based on Shiva Rea’s PranaFlow methods of learning strength and fluidity through balanced and creative fluid sequences (vinyasas).

More Pure Flow.

Temp: 30+
Level: All Levels

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Class Times

Thursday, 13 December

5:30 pm - 6:45 pm Pure Flow
Katie Laferriere
Pure Yoga Centertown Book Now

Saturday, 15 December

5:00 pm - 6:00 pm Pure Flow
Katie Laferriere
Pure Yoga Westboro Book Now

Monday, 17 December

4:15 pm - 5:05 pm Pure Flow
Katie Laferriere
Pure Yoga Downtown Book Now

See full schedule Don't miss this class. Reserve in advance.

What to Bring

A mat, towel, water bottle and a lock.

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)