~Spring Equinox: Finding Harmony Within~ Cat Doyle

This is a hot yoga class.

Spring is a time for renewal and growth, as the world around us begins to come back to life. The Spring Equinox is an opportunity to create harmony between light and dark. This balance point brings awareness to the synchronicity of all of life’s cycles. This is the perfect time of year to dig deep and plant seeds for the coming seasons.


As we move towards more light, join Cat and Meghan for an inspirational practice with intention setting, invigorating movement, deep relaxation, pranayama and meditation – all enhanced with therapeutic essential oils. Now is the time to nurture yourself and give life to your passions.


This workshop is suited to all levels. Please bring a journal, and anything else you need to feel comfortable.


Date: Saturday March 17th, 2018

Time: 3-5pm 

Location: Pure Yoga Downtown 


$25 Members

$35 Non-Members


*Please note that there will be no refunds for this workshop. Please sign up under individual accounts.

Level: Beginner - All Levels

When can I take this class?

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Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)