Pure Flow

This is a hot yoga class.

An energetic, creative approach to embodying Yoga through intelligent sequences that warm, energize, and empower. Students of all levels will enjoy this class based on Shiva Rea’s PranaFlow methods of learning strength and fluidity through balanced and creative fluid sequences (vinyasas).

Temp: 30+
Level: All Levels

When can I take this class?

Friday, 17 November

6:00 am - 7:00 am Pure Flow
Meghan Trevorrow
Pure Yoga Westboro Book Now
6:30 am - 7:30 am Pure Flow
Jessica Magnan
Pure Yoga Centertown Book Now
7:00 am - 7:50 am Pure Flow
Pure Yoga Downtown Book Now
9:30 am - 10:45 am Pure Flow
Pure Yoga Centertown Book Now
12:00 pm - 1:00 pm Pure Flow
Jenn Stow
Pure Yoga Westboro Book Now
4:00 pm - 5:00 pm Pure Flow
Peter Lavictoire
Pure Yoga Centertown Book Now
4:15 pm - 5:05 pm Pure Flow
Angela Cole
Pure Yoga Downtown Book Now
5:30 pm - 6:30 pm Pure Flow
Genevieve Munro
Pure Yoga Downtown Book Now
6:00 pm - 7:00 pm Pure Flow
Pure Yoga Westboro Book Now

Saturday, 18 November

8:00 am - 9:15 am Pure Flow
Pure Yoga Westboro Book Now
8:30 am - 9:30 am Pure Flow
Katherine Miceli
Pure Yoga Centertown Book Now
10:00 am - 11:15 am Pure Flow
Pure Yoga Westboro Book Now
4:00 pm - 5:00 pm Pure Flow
Angela Cole
Pure Yoga Centertown Book Now
5:00 pm - 6:00 pm Pure Flow
Katie Laferriere
Pure Yoga Westboro Book Now

Sunday, 19 November

8:00 am - 9:15 am Pure Flow
Pure Yoga Westboro Book Now
8:30 am - 9:30 am Pure Flow
Pure Yoga Centertown Book Now
12:00 pm - 1:15 pm Pure Flow
Kristine Norris
Pure Yoga Westboro Book Now
12:00 pm - 1:00 pm Pure Flow
Megan Beahen
Pure Yoga Centertown Book Now
2:00 pm - 3:15 pm Pure Flow
Cat Doyle
Pure Yoga Centertown Book Now
5:00 pm - 6:00 pm Pure Flow
Pure Yoga Westboro Book Now

Monday, 20 November

6:00 am - 7:00 am Pure Flow
Cat Doyle
Pure Yoga Westboro Book Now
6:30 am - 7:30 am Pure Flow
Pure Yoga Centertown Book Now
9:30 am - 10:45 am Pure Flow
Pure Yoga Westboro Book Now
11:15 am - 12:05 pm Pure Flow
Angela Cole
Pure Yoga Downtown Book Now
12:00 pm - 1:00 pm Pure Flow
Pure Yoga Centertown Book Now
4:15 pm - 5:05 pm Pure Flow
Pure Yoga Downtown Book Now
6:45 pm - 7:45 pm Pure Flow
Peter Lavictoire
Pure Yoga Downtown Book Now
9:00 pm - 10:00 pm Pure Flow
Pure Yoga Westboro Book Now

Tuesday, 21 November

6:30 am - 7:30 am Pure Flow
Pure Yoga Centertown Book Now
7:00 am - 7:50 am Pure Flow
Katherine Miceli
Pure Yoga Downtown Book Now
7:30 am - 8:30 am Pure Flow
Ayla Crowder
Pure Yoga Westboro Book Now
9:30 am - 10:45 am Pure Flow
Pure Yoga Centertown Book Now
12:00 pm - 1:00 pm Pure Flow
Peter Lavictoire
Pure Yoga Westboro Book Now
12:30 pm - 1:20 pm Pure Flow
Pure Yoga Downtown Book Now
4:30 pm - 5:30 pm Pure Flow
Aleysha Derksen
Pure Yoga Westboro Book Now
5:30 pm - 6:30 pm Pure Flow
Pure Yoga Downtown Book Now
5:30 pm - 6:45 pm Pure Flow
Pure Yoga Centertown Book Now

Wednesday, 22 November

7:00 am - 7:50 am Pure Flow
Pure Yoga Downtown Book Now
11:15 am - 12:05 pm Pure Flow
Pure Yoga Downtown Book Now
4:00 pm - 5:00 pm Pure Flow
Pure Yoga Centertown Book Now
4:15 pm - 5:05 pm Pure Flow
Genevieve Munro
Pure Yoga Downtown Book Now
7:30 pm - 8:30 pm Pure Flow
Pure Yoga Centertown Book Now

Thursday, 23 November

6:30 am - 7:30 am Pure Flow
Pure Yoga Centertown Book Now
7:30 am - 8:30 am Pure Flow
Pure Yoga Westboro Book Now
9:30 am - 10:45 am Pure Flow
Pure Yoga Centertown Book Now
9:30 am - 10:45 am Pure Flow
Pure Yoga Westboro Book Now
12:30 pm - 1:20 pm Pure Flow
Pure Yoga Downtown Book Now
4:30 pm - 5:30 pm Pure Flow
Pure Yoga Westboro Book Now
5:30 pm - 6:45 pm Pure Flow
Pure Yoga Centertown Book Now

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)