MOMENT TO MOMENT

This is a hot yoga class.

Mind over matter. Matter is mind. Meditation linked within a practice of flowing postures and music and sound to ground us in our true power. Transcend tension into a relaxed state of well being. With the use of the mind, body and breath interlinked this is called: triphutti or in western terms “being in the flow” or “a deep state of presence” This workshop will open the door to the mutually beneficial relationship between asana and the mind (citta).
 
 
Date: Saturday August 4th, 2018
 
Time: 4:30-7pm 
 
Location: Pure Yoga Centretown 
 
Investment: $40 Members, $45 Non-Members
 
 

There will be no refunds for this workshop. 

Temp:
Level: Beginner - All Levels

When can I take this class?

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Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)