Foot, Ankle, Calf, and Knee Workshop

This is a hot yoga class.

This workshop will focus on exercises designed to release the tension of the lower leg as well as target a number of its weaknesses.
Following a straightforward sequence that will empower participants to develop a better self-care practice and create better alignment from the ground up. Adding some or all of the exercises into a regular routine will surely help the participant put their best foot forward and better manage some of the bodies aches and pains
Date: Saturday September 22nd, 2018 
Time: 5:30-7:30pm 
Location: Pure Yoga Centretown 
Investment: $30 Members | $35 Non-Members 
This is a Yoga Tune Up Style Workshop 
There will be no refunds for this workshop.

Level: Beginner - All Levels

When can I take this class?

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Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)