This is a hot yoga class.

FLOW/YIN combines the fluid practice of flow, with the stillness and meditative elements of yin. you’ll build strength and stability through the standing vinyasa sequences, cultivate a sense of calm and relaxation, stretch and restoration through the longer held yin postures and meditative practices.

Level: Beginner - All Levels

When can I take this class?

Tuesday, 22 January

4:15 pm - 5:05 pm Flow/Yin
Kristine Norris
Pure Yoga Downtown Book Now

Wednesday, 23 January

9:30 am - 10:45 am Flow/Yin
Pure Yoga Westboro Book Now
5:30 pm - 6:45 pm Flow/Yin
Pure Yoga Centretown Book Now
6:00 pm - 7:15 pm Flow/Yin
Pure Yoga Westboro Book Now

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)