Crow Workshop

This is a hot yoga class.

This workshop will help you with your crow- Bakasana pose by showing you how to properly warm up the body and lift your feet off the ground!

There is something for everyone. If you are new to crow or you are able to fly, this 1.5 hour workshop will help you discover what your body is able to do.

We will cover the foundations of crow and transitions in and out of the arm balance. We will build core, wrist and shoulder strength and awareness. If you are wondering where crow can go, this is the place to start!

Date: Saturday September 30th, 2017

Location: Pure Yoga Centretown

Time: 5:30pm-7pm 

Investment: $25 Members, $30 Non-Members 

 

 

Important to Note: Please sign up individually if signing up in pairs (using different accounts) and there will be no refunds for this workshop 

 

Temp:
Level: Beginner - All Levels

When can I take this class?

The schedule is blank. Please check times here.

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)