Arm Balance Workshop Part 2

This is a hot yoga class.

This workshop is designed for yogis who have some experience with the practice, and possibly some arm balancing experience.
 
In this 90 minute workshop we will explore more complex and advanced arm balances, as well as some funky, non-traditional variations. Build strength, flexibility, and balance while playing on your hands. Wrist prep and care will be covered.

 

Date: Saturday, November 10, 2018

Time: 6:30 – 8:00pm

Location: Pure Yoga Westboro 

Investment: $30 Members | $35 Non-Members

 

 

Limit: 25 spots

 

Poses covered in this workshop: 
Grasshopper (Maksikanagasana)
Flying splits (Eka Pada Koundinyasana II)
Shoulder-pressing pose (Bhujapidasana)
Firefly (Tittibhasana)
Funky side crow
Baby Grasshopper
Flying lizard

Temp:
Level: Beginner - All Levels

When can I take this class?

The schedule is blank. Please check times here.

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)