Yoga Detour: Follow the Detour with Cecily Milne


Join Cecily Milne of Yoga Detour as she visits Ottawa to lead the renowned Detour Method Immersion weekend. This training is known for bringing contemporary perspectives in movement research to the world of yoga asana, introducing instructors and serious students to a practice environment that is explorative and non-dogmatic. This opportunity could forever change the way you practice and teach, exposing the bridge between the yoga you already know and the broader world of movement.

Follow the Detour
In this one-hour class, we’ll move through the body head-to-toe, exploring mobility from a point of view that utilizes the signature Detour approach of “isolate, activate, integrate”. We’ll wake up areas of the body that may have been dormant for years while bringing awareness to the full functionality of our joints and movement patterns. Walk out feeling dialled into your potential and ready for more.

When: Friday May 24th, 2019

Time: 5:30pm-6:30pm

Location: Pure Yoga Downtown (71 bank street)

Investment: $35 Non-Members | $30 Members

As the Creator of Yoga Detour, Cecily is driven to raise the standards of the yoga and movement teaching community. She has invested countless hours in creating this stand-alone program that connects science to intuition and learning to experience, shifting mindsets through movement. She works as a yoga “integrator”, leading her signature Move Well classes at Downward Dog Yoga Centre in Toronto and traveling around the world introducing people to the Detour Method.

An avid Ashtanga practitioner from 2003-2013, Cecily practiced under the guidance of senior teachers before becoming injured. This led her to train with multiple movement enthusiasts including the Ido Portal team, Agatsu Inc, Gymnastic Bodies and Fighting Monkey. She has worked with Dr. Andreo Spina to receive certification as both a Functional Range Conditioning Movement Specialist (FRCms) and a Functional Range Assessment provider. Cecily also studied Applied Training/Sports Animation in 2016 with internationally renowned Osteopath, Dr. Guy Voyer D.O., creator of the SomaTraining system and ELDOA.

There will be no refunds for this workshop.

BOOK NOW

When

When: Friday May 24th, 2019
Time: 5:30pm-6:30pm
Location: Pure Yoga Downtown (71 bank street)

Instructors

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)