Vanessa Sorgard

Teacher

TEACHING STYLE: Creative. Intelligent. Vinyasa

ON ROTATION: Billie Eilish, Novo Amor

INSPIRED BY: Clarity

FAVORITE POSE: Hanumanasana

MORNING RITUAL: kids, coffee, kids to school, coffee, silence

FIRST YOGA EXPERIENCE: My moms Jane Fonda yoga VHS tape

SIGN: cancer

A RECURRING THOUGHT: Am I doing enough?

HOMETOWN: Ottawa

A NONNEGOTIABLE: Uncluttered living space

FAVOURITE COFFEE SHOP: Quitters

FAVOURITE COMPLIMENT TO YOGA: Pilates & walks

FAVOURITE PODCAST: One Bad Mother

SAVASANA OR CHATARAUNGA: Savasana

FAVOURITE BOOK: The Edible Woman

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My dad


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