Tiffani Harris

Teacher

TEACHING STYLE: Nurturing yet challenging. Anatomical & biomechanics to educate. Self-inquiry.

ON ROTATION: Too many to name

INSPIRED BY: My practice, my friends & family and travel!

FAVORITE POSE: Anything balancing

MORNING RITUAL: Quiet time, green juice, Avacado, coffee, and cat snuggles

FIRST YOGA EXPERIENCE: With my mom in a community centre.

SIGN: Virgo

A RECURRING THOUGHT: Life is beautiful

HOMETOWN: Ottawa

A NONNEGOTIABLE: Loyalty and laughter

FAVOURITE COFFEE SHOP: Equator

FAVOURITE RESTAURANT: Anywhere with tacos and margaritas

FAVOURITE COMPLIMENT TO YOGA: – Greco Hiit training

FAVOURITE PODCAST: The Doctors Farmacy

SAVASANA OR CHATARAUNGA: Savasana

FAVOURITE BOOK: Historical fiction

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My teenage self

SCHEDULE UNDER MAINTENANCE - Please use the iPhone / Android Apps

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Tiffani on Instagram

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