TEACHING STYLE: Nurturing yet challenging. Anatomical & biomechanics to educate. Self-inquiry.
ON ROTATION: Too many to name
INSPIRED BY: My practice, my friends & family and travel!
FAVORITE POSE: Anything balancing
MORNING RITUAL: Quiet time, green juice, Avacado, coffee, and cat snuggles
FIRST YOGA EXPERIENCE: With my mom in a community centre.
A RECURRING THOUGHT: Life is beautiful
A NONNEGOTIABLE: Loyalty and laughter
FAVOURITE COFFEE SHOP: Equator
FAVOURITE RESTAURANT: Anywhere with tacos and margaritas
FAVOURITE COMPLIMENT TO YOGA: – Greco Hiit training
FAVOURITE PODCAST: The Doctors Farmacy
SAVASANA OR CHATARAUNGA: Savasana
FAVOURITE BOOK: Historical fiction
IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My teenage self