Natalie Edward

Teacher

TEACHING STYLE: Slow flow. Creative sequencing

ON ROTATION: Patty Griffin, Missy Higgins, ZZ Ward, Sylvan Esso, Kathleen Edwards, Bon Iver…

INSPIRED BY: Nature, poetry/art/music, and all the hard-working, successful women in my life!

FAVORITE POSE: Warrior III

MORNING RITUAL: A hot coffee and cuddles with my toddler and dog, followed by gluten free waffles :)

FIRST YOGA EXPERIENCE: Community centre classes with my mum when I was a pre-teen.

SIGN: Virgo

A RECURRING THOUGHT: Chocolate. I need some chocolate.

HOMETOWN: Mississauga

A NONNEGOTIABLE: Quiet/alone time

FAVOURITE COFFEE SHOP: Equator

FAVOURITE RESTAURANT: Norca Restaurant & Bar

FAVOURITE COMPLIMENT TO YOGA: Canicross! (cross country running with my dog)

FAVOURITE PODCAST: A tie between The Business of Life and Evidence Based Birth

SAVASANA OR CHATARAUNGA: Savasana

FAVOURITE BOOK: The Art of Racing in the Rain – Garth Stein

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Mary Oliver and Leonard Cohen


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