Mike Dynie

Teacher

TEACHING STYLE: Breath-centered. Strong Alignment focused. Adaptable. Innovative.

ON ROTATION: Father John Misty

INSPIRED BY: Love, authenticity, gentleness, recognition that everyone wants to feel happy.

FAVORITE POSE: Pincha Mayurasana

MORNING RITUAL: Dog snuggles, coffee then yoga.

FIRST YOGA EXPERIENCE: Bryan Kest Power Yoga VHS tapes.

SIGN: Gemini

A RECURRING THOUGHT: Forget what you know, and be here now. Every moment is a rebirth.

HOMETOWN: Ottawa

A NONNEGOTIABLE: Coffee

FAVOURITE COFFEE SHOP: Happy Goat

FAVOURITE RESTAURANT: Green Door

FAVOURITE COMPLIMENT TO YOGA: Running in the woods.

FAVOURITE PODCAST: The Mindful Strength Podcast, with Kathryn Bruni-Young

SAVASANA OR CHATARAUNGA: Can’t have one without the other.

FAVOURITE BOOK: Tao Te Ching: A New English version, by Stephen Mitchell

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Bob Marley


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