TEACHING STYLE: Direct w/humour, instructional w/ a touch sarcasm
ON ROTATION: The Commodores
INSPIRED BY: Intelligence, dedication and perseverance
FAVORITE POSE: Drop backs
MORNING RITUAL: simple movements, meditation, coffee
FIRST YOGA EXPERIENCE: It was so hard I wanted to die
A RECURRING THOUGHT: Quit looking for answers and start asking better questions
HOMETOWN: London ON
A NONNEGOTIABLE: Table manners
FAVOURITE COFFEE SHOP: Blue bottle.
FAVOURITE RESTAURANT: Kismet in LA
FAVOURITE PODCAST: Revisionist history
SAVASANA OR CHATARAUNGA: Depends on the day
FAVOURITE BOOK: Siddhartha by Hermann Hesse
IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My parents….