Kurt Mansergh

Teacher

TEACHING STYLE: Breath focused. Mindful. Meditation

ON ROTATION: LP-Lost on you.

INSPIRED BY: My grandpa.

FAVORITE POSE: Mayurasana.

MORNING RITUAL: Espresso.

FIRST YOGA EXPERIENCE: Reading the Bhagavad Gita when I was 13.

SIGN: Capricorn

A RECURRING THOUGHT: I’m hungry again…

HOMETOWN: Ottawa.

A NONNEGOTIABLE: You have to be able to laugh, life is hilarious!

FAVOURITE COFFEE SHOP: Palmier Cafe.

FAVOURITE RESTAURANT: Anywhere that serves pizza.

FAVOURITE COMPLIMENT TO YOGA: Bouldering.

FAVOURITE PODCAST: I prefer reading a good ole fashioned book.

SAVASANA OR CHATARAUNGA: Savasana.

FAVOURITE BOOK: The Prophet by Kahlil Gibran.

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Gautama Buddha.


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