Kathryn Flynn

Teacher

TEACHING STYLE: Philosophical and functional

ON ROTATION: Hall and Oates

INSPIRED BY: My parents

FAVORITE POSE: Wheel

MORNING RITUAL: Tongue scraping

FIRST YOGA EXPERIENCE: In my high-school drama class.

SIGN: Aquarius

A RECURRING THOUGHT: I want more time to read.

HOMETOWN: Whitby, ON

A NONNEGOTIABLE: Kindness

FAVOURITE COFFEE SHOP: Quitter’s

FAVOURITE RESTAURANT: Supply and Demand

FAVOURITE COMPLIMENT TO YOGA : freestyle HIIT (as in, I make it up based on needs!)

FAVOURITE PODCAST: This American Life

SAVASANA OR CHATARAUNGA: It depends

FAVOURITE BOOK: The Inner Tradition of Yoga by Michael Stone, and Harry Potter

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Shakespeare


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MEET THE TEAM »Kathryn Flynn

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