TEACHING STYLE: Philosophical and functional
ON ROTATION: Hall and Oates
INSPIRED BY: My parents
FAVORITE POSE: Wheel
MORNING RITUAL: Tongue scraping
FIRST YOGA EXPERIENCE: In my high-school drama class.
A RECURRING THOUGHT: I want more time to read.
HOMETOWN: Whitby, ON
A NONNEGOTIABLE: Kindness
FAVOURITE COFFEE SHOP: Quitter’s
FAVOURITE RESTAURANT: Supply and Demand
FAVOURITE COMPLIMENT TO YOGA : freestyle HIIT (as in, I make it up based on needs!)
FAVOURITE PODCAST: This American Life
SAVASANA OR CHATARAUNGA: It depends
FAVOURITE BOOK: The Inner Tradition of Yoga by Michael Stone, and Harry Potter
IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Shakespeare