TEACHING STYLE: Fluid. Creative.
ON ROTATION: Pearl Jam
INSPIRED BY: The beach
FAVOURITE POSE: Double Pigeon
MORNING RITUAL: Green tea. Silence.
FIRST YOGA EXPERIENCE: Power class at Rama Lotus, I wanted to die.
A RECURRING THOUGHT: Is it too early for a glass of wine?
HOMETOWN: Manotick, Ontario
A NONNEGOTIABLE: Wine. Sleep.
FAVOURITE COFFEE SHOP: The ones with tea
FAVOURITE RESTAURANT: North & Navy
FAVOURITE COMPLEMENT TO YOGA: Reform and Spin
FAVOURITE PODCAST: Elisa Unfiltered.
SAVASANA OR CHATARANGA: Savasana
FAVOURITE BOOK: One with pictures
IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Eddie Vedder
At Pure we acknowledge that we move, practice & teach on the unceded and traditional land of the Algonquin Anishinabe, now known as Ottawa. This acknowledgment only becomes meaningful when combined with accountable relationships and informed actions. This acts only as a first step in honouring the unsurrendered land we operate on. We continue to honour the people, elders, and Indigenous ancestors of this land.