Emma Sabourin

Teacher

TEACHING STYLE: I love to teach simple, mindful, heart-filled flow classes that are accessible for every body, as well as soft slow yin classes that offer quiet release.

ON ROTATION: ‘Heavy’ by Birdtalker, ‘Hold My Girl’ by George Ezra, ‘New Shoes’ by Paolo Nutini and ‘Like Gold’ by Vance Joy

INSPIRED BY: Community, inclusivity, wild spaces, sustainability & connection

FAVOURITE POSE: Wide-knee child

MORNING RITUAL: Gratitude, neti pot & coffee

FIRST YOGA EXPERIENCE: Meditation and breath-work as an anxious teenager

SIGN: Taurus

A RECURRING THOUGHT: Your life is up to you

HOMETOWN: Wakefield, Quebec

A NONNEGOTIABLE: Gratitude

FAVOURITE COFFEE SHOP: Origin Trade

FAVOURITE RESTAURANT: Whalesbone

FAVOURITE COMPLIMENT TO YOGA: Snowboarding, football & boxing

FAVOURITE PODCAST: SuperSoul Conversations

SAVASANA OR CHATARAUNGA: Savasana

FAVOURITE BOOK: ‘The Invitation’ by Oriah Mountain Dreamer

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: David Bowie


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Emma on Instagram

MEET THE TEAM »Emma Sabourin

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