TEACHING STYLE: Infused with music. Fun.Creative.
ON ROTATION: Ain’t no way- Aretha Franklin
INSPIRED BY: Music
FAVORITE POSE: Skandasana
MORNING RITUAL: Let the dog out then Coffee
FIRST YOGA EXPERIENCE: my mom took me to my first yoga class
A RECURRING THOUGHT: This song is my life
HOMETOWN: Woodlawn Ontario
A NONNEGOTIABLE: Family Sunday’s
FAVOURITE COFFEE SHOP: Bread and Sons
FAVOURITE RESTAURANT: Lumbertown
FAVOURITE COMPLIMENT TO YOGA: Swimming or throwing hay bails.
FAVOURITE PODCAST: How I built this
SAVASANA OR CHATARAUNGA: Savasana all day long!
FAVOURITE BOOK: I promise I’ll find you by Heather Ward- makes me cry every time when I read it to my son
IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My Grandma