Ashley Shewchuk

Assistant Manager

ON ROTATION: RY X, Elton John, Dizzy, King Princess, Kacey Musgraves

INSPIRED BY: My Parents

FAVOURITE POSE: Pigeon & Halfmoon

MORNING RITUAL: 5AM Wake Up. Coffee. Workout.

FIRST YOGA EXPERIENCE: Pure Flow with Jen Dalgleish

SIGN: Libra

A RECURRING THOUGHT: I am grateful.

HOMETOWN: Red Lake, Ontario

A NONNEGOTIABLE: Family time. Kindness, Sleep, Life Chats, Alone time.

FAVOURITE COFFEE SHOP: Little Victories

FAVOURITE RESTAURANT: Supply & Demand

FAVOURITE COMPLIMENT TO YOGA: Running.

FAVOURITE PODCAST: Goop, Tony Robbins, How I Built This

SAVASANA OR CHATARAUNGA: I crave both everyday

FAVOURITE BOOK: A Little Life, Lean In

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My Grandfather – I never met him, but he is a huge part of who I am today.


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MEET THE TEAM »Ashley Shewchuk

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