Teaching Style: Breath. Present. Finding the path of least resistance.
Inspired by: Flowers for their ephemeral beauty reminding me of those moments of perfection that like the dark times will one day come to pass.
Favourite Pose: whichever pose I happen to find myself in.
Morning Ritual: I open my eyes
First Yoga Experience: Bikram at Rama Lotus with Ed Hum went with my mom as a mean to prevent injuries I was playing high level basketball at the time.
A reoccuring thought: “Why?”
Hometown: Chelsea, Quebec
A non-negotiable: Change
Favourite coffee shop: Birling
Favourite restaurant: Di rienzo’s (best Sandwich ever)
Favourite compliment to yoga: Brazilian jiu-jitsu.
Savasana or Chaturanga: Savasana
Favourite book: Le Petit Prince
If I could have dinner with anyone dead or alive who would it be: Jesus, Buddha, Moses or Muhammad. Any one of them or all four together just to see what the hype is all about.