Jen Pakuts

Teacher

TEACHING STYLE: Creative challenging vinyasa

ON ROTATION: Grandtheft

INSPIRED BY: Dice Lida-Klein

FAVORITE POSE: Full Vasisthasana

MORNING RITUAL: Big glass of water, coffee and candlelit home practice for 90 mins followed by greens shake.

FIRST YOGA EXPERIENCE: A hot yoga class at 6am a Decade ago.

SIGN: Aries

A RECURRING THOUGHT: What am I going to eat next

HOMETOWN: Ottawa

A NONNEGOTIABLE: Naps, scary movies, stand up comedy, dancing and coffee.

FAVOURITE COFFEE SHOP: Quitters

FAVOURITE RESTAURANT: Coconut lagoon

FAVOURITE YOGA TEACHER: Tiffany Cruikshank

FAVOURITE COMPLIMENT TO YOGA: Weight lifting

FAVOURITE PODCAST: Yogaland

SAVASANA OR CHATARAUNGA: Savasana

FAVOURITE BOOK: Wherever you go there you are Jon zabat-zinn

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: Mohandas Karamchand Gandhi


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MEET THE TEAM »Jen Pakuts

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