Teaching Style: Intentional. Balanced. Grounding.
Morning Ritual: Palo Santo. Time with my dogs. Coffee. Quiet time.
Favorite Pose: All of the side bending postures
Inspired By: All of the amazing, strong women in my life, specifically my mom and sister. My dad is pretty rad too :)
On Rotation: Mumford & Sons. Arkells. London Grammar. Hozier. Ray LaMontagne.
A Recurring Thought: “Wait, what was I doing” or “Did I leave the straightener on?”
A Nonnegotiable: Popcorn at the movies. Alone time. Hugs. Sleep.
Favorite Coffee Shop: Little Victories
Favorite Restaurant: Tennessee Williams
Favorite Compliment to Yoga: Weight training & dog walks
Favorite Podcast: The Joe Rogan Experience & Move your DNA
Favorite Book: The Night Circus, I am her Tribe & the Harry Potter Series (to satisfy my inner child)
If you could have dinner with anyone, who would it be: My Family, for my dad’s world famous homemade pizza :)