https://www.pureyogaottawa.com/workshops daily 0.75 2026-03-25 https://www.pureyogaottawa.com/workshops/sculpt-sessions-with-rachel-hopper monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/7f9d9d83-6b46-4557-80d3-cdb81c4eee69/2024-09-17+RACHEL+HOPPER+SESSION-109.jpg Workshops - Sculpt Sessions: CTRL ESCAPE with Rachel Hopper - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao-new-moon-aries monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/d1c755c2-13b0-410c-a949-56c0d072359b/image3+%281%29.jpg Workshops - Breathwork + Cacao: New Moon in Aries with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/acroyoga-with-ciara monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4d88d14b-a26e-45cb-9bc1-7533de665dc6/IMG_0860.png Workshops - AcroYoga with Ciara Beaton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao-spring-equinox monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1764024232215-4MRNV2GQ6DXY2UKCKP7J/image1+%281%29.jpeg Workshops - Breathwork + Cacao: Spring Equinox Ceremony with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/handstand-workshop-with-allison-tomotsugu monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/71d8e585-4ff3-4b93-bcf9-5927a53357e5/IMG_0104.jpg Workshops - Handstand Workshop with Allison Tomotsugu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-0326 monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yoga-nidra-sankalpa-with-jess-magnan monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/98433774-33a4-41a5-b2b1-55a8ebc793f1/Jess+Magnan+Workshop+Banner.png Workshops - Set Your Intention: Yoga Nidra & Sankalpa Workshop with Jessica Magnan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/valentines-partner-yoga monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4d88d14b-a26e-45cb-9bc1-7533de665dc6/IMG_0860.png Workshops - Valentine’s Partner Yoga with Ciara Beaton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao-regulation-release-reconnection monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/d1c755c2-13b0-410c-a949-56c0d072359b/image3+%281%29.jpg Workshops - Breathwork + Cacao: Regulation, Release & Reconnection with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/family-day-yoga-with-jenn-stow-cx4ps monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4e2f25f9-f0d4-4965-93bf-a1b88f331c25/4F37156E-63DD-4999-A612-B1DA9E6F089F.jpg Workshops - Family Day Yoga with Jenn Stow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao-winter-clarity monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/33937fdf-7a4b-4265-b944-16054a4fa3a3/image0.jpeg Workshops - Breathwork + Cacao: Winter Clarity with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/set-your-intention-yoga-nidra-sankalpa-with-jessica-magnan monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/98433774-33a4-41a5-b2b1-55a8ebc793f1/Jess+Magnan+Workshop+Banner.png Workshops - Set Your Intention: Yoga Nidra & Sankalpa Workshop with Jessica Magnan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yintensive-the-long-exhale-with-megan-campbell monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/5d40cb42-df2e-4568-a0c6-d39195953b8e/IMG_3393.jpg Workshops - YINtensive: The Long Exhale with Megan Campbell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/nye-candlelit-slow-flow-with-kristen monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/b8ccc33e-4931-4eb1-b469-998d556bbd27/NYE.png Workshops - New Year's Eve Candlelit Slow Flow & Yin with Kristen Cliche - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-1228 monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/release-to-reset-2026 monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/2a5c698c-61fb-4282-9253-604fd844a428/Ritual1790.jpg Workshops - Release to Reset - Ritual Masterclass with Amber Stratton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao-winter-solstice monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/08b024c5-8a4a-4ed8-8933-fa180e39ed69/image7.jpeg Workshops - Breathwork + Cacao: Winter Solstice with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/flow-live-music-a-wintering-practice-with-jenn-stow monthly 0.5 2025-11-17 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/399765f5-7af2-4226-a714-365e810c192d/IMG_7005.jpg Workshops - Flow & Live Music: A Wintering Practice with Jenn Stow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-dec-14 monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/apres-pilates-with-rachel-hopper monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/7f9d9d83-6b46-4557-80d3-cdb81c4eee69/2024-09-17+RACHEL+HOPPER+SESSION-109.jpg Workshops - Après Pilates Vol. 3 with Rachel Hopper - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/acro-fly-thai-with-ciara-beaton monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4d88d14b-a26e-45cb-9bc1-7533de665dc6/IMG_0860.png Workshops - Acro Fly + Thai with Ciara Beaton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao-krista-november-22 monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/39b99276-cb1a-446a-b19f-65081caa8642/IMG_7931.JPG Workshops - Breathwork + Cacao: Coming Home to Your Heart with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-nov-30 monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-nov-2 monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/samhain-breathwork-krista-reid monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4c0172a9-91ff-4e85-a7bc-c6ed788f438c/image3+%281%29.jpg Workshops - Samhain Breathwork: Breath as the Bridge with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/thanksgiving-family-yoga-with-jenn-stow- monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4e2f25f9-f0d4-4965-93bf-a1b88f331c25/4F37156E-63DD-4999-A612-B1DA9E6F089F.jpg Workshops - Thanksgiving Family Yoga with Jenn Stow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/taylor-swift-yoga-party-with-megan-beahen monthly 0.5 2025-09-10 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1757518406669-YGGV854AWISW032TKUGK/DSC08046.jpg Workshops - Taylor Swift Album Release Yoga Party with Megan Beahen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fight-for-the-cure-fundraiser-with-todd-sept-28 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/70fb2e7b-76d9-4b9c-b5a5-4c01c95fefa6/Todd+Lavictoire.jpg Workshops - Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Hands, Feet & Beyond with Todd Lavictoire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fight-for-the-cure-fundraiser-with-todd-sept-7 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/70fb2e7b-76d9-4b9c-b5a5-4c01c95fefa6/Todd+Lavictoire.jpg Workshops - Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Happy Hips with Todd Lavictoire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/equinox-breathwork-krista-reid monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/e7978595-5355-4ccf-9daf-94eaed8d8efc/image5.jpeg Workshops - Equinox Breathwork: A Circle for Balance with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/jump-in-for-womens-heart-health monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/6d3a1704-9b4b-4db7-b5cb-74ec9e719fd2/6RML2271.jpg Workshops - JUMP IN™ for Women's Heart Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/8c649705-a7fc-4515-8242-9cb89db492eb/jumpin_logo1_blue.png Workshops - JUMP IN™ for Women's Heart Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fight-for-the-cure-fundraiser-with-todd-23sp9 monthly 0.5 2025-07-23 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/70fb2e7b-76d9-4b9c-b5a5-4c01c95fefa6/Todd+Lavictoire.jpg Workshops - Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Spine Health, Mobility & Pain Reduction with Todd Lavictoire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-new-moon-krista-reid monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/e7978595-5355-4ccf-9daf-94eaed8d8efc/image5.jpeg Workshops - The Quiet Return: New Moon Breathwork Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao-krista-reid monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/903e5c72-5a71-4842-9c94-43cf5cba61a5/krista+on+portra400+%281%29213.JPG Workshops - Breathwork + Cacao: Seeds of the Heart with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fight-for-the-cure-fundraiser-with-todd monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/70fb2e7b-76d9-4b9c-b5a5-4c01c95fefa6/Todd+Lavictoire.jpg Workshops - Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Pelvic Floor & Core with Todd Lavictoire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/summer-solstice-breathwork monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/903e5c72-5a71-4842-9c94-43cf5cba61a5/krista+on+portra400+%281%29213.JPG Workshops - Summer Solstice Breathwork with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yoga-at-the-gallery-with-brittany monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/6a4b4d41-65eb-41f0-bd8c-6cb54917f0b0/Screen+Shot+2022-05-17+at+10.43.46+AM.png Workshops - Summer Series: Yoga at the Gallery with Brittany Bryden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/partner-fit-with-ciara-beaton monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/8ab72599-ba03-4a33-baf6-ca28b40ea5ad/IMG_3753.jpg Workshops - Partner Fit with Ciara Beaton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/hands-on-assists-with-ally-tomotsugu monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1721167600345-7D4WBD6MJ262KVD8DOEC/IMG_0366.jpg Workshops - Hands on Assists — Where Theory Meets Practicality with Ally Tomotsugu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/family-yoga-with-jenn-stow-byprc-59pz5 monthly 0.5 2025-05-05 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4e2f25f9-f0d4-4965-93bf-a1b88f331c25/4F37156E-63DD-4999-A612-B1DA9E6F089F.jpg Workshops - Family Yoga with Jenn Stow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fight-for-the-cure-fundraiser-with-todd-lavictoire-7f6ax monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/70fb2e7b-76d9-4b9c-b5a5-4c01c95fefa6/Todd+Lavictoire.jpg Workshops - Fight for the Cure Fundraiser — Yoga Tune Up® Workshop: Shoulders & Neck Relief with Todd Lavictoire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/partner-yoga-with-ciara-beaton monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/8ab72599-ba03-4a33-baf6-ca28b40ea5ad/IMG_3753.jpg Workshops - Partner Yoga with Ciara Beaton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/family-yoga-with-jenn-stow-byprc monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4e2f25f9-f0d4-4965-93bf-a1b88f331c25/4F37156E-63DD-4999-A612-B1DA9E6F089F.jpg Workshops - Family Yoga: Spring Edition with Jenn Stow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-foundations-with-tarik-hassan monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/0c739cdb-b2b3-481c-a978-b06ad6ec7dcf/Breathwork+Foundations.png Workshops - Breathwork Foundations: Breathe Better, Feel Better with Tarik Hassan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fight-for-the-cure-fundraiser-with-todd-lavictoire monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/70fb2e7b-76d9-4b9c-b5a5-4c01c95fefa6/Todd+Lavictoire.jpg Workshops - Fight for the Cure Fundraiser — Yoga Tune Up Workshop: Hips & Low Back with Todd Lavictoire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/cannabis-yoga-with-erika-miller-jpag9 monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/f7bee6c6-ed70-4c55-95d9-225c6cb4c15a/6RML4489.jpg Workshops - Cannabis Yoga with Erika Miller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-super-new-moon monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/c0e61dc6-2254-4840-bac5-8cda4da79d0f/image2.jpeg Workshops - Super New Moon Breathwork: Voice & Creation with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-sound-spring-equinox monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/ffbb3bcb-4217-4d1f-bc30-4cf4f06ea098/image2.jpg Workshops - Equinox Breathwork + Sound with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fwrd-mvmt-iwd-wellness-event monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1739990897723-TU084DI2BU30SR0T1A84/IMG_6717.jpg Workshops - Confidence in Motion: Empower, Reflect, Connect by FWRD MVMT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/family-day-yoga-with-jenn-stow monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4e2f25f9-f0d4-4965-93bf-a1b88f331c25/4F37156E-63DD-4999-A612-B1DA9E6F089F.jpg Workshops - Family Day Yoga with Jenn Stow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-heart-healing monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/ffbb3bcb-4217-4d1f-bc30-4cf4f06ea098/image2.jpg Workshops - Breathwork + Cacao with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/ritual-release-with-amber-stratton-tarik-hassan monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1736895431408-WJM7IQBG0DNLYIPS1T1Z/IMG_4822.jpg Workshops - Ritual & Release with Amber Stratton & Tarik Hassan https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1736895579349-ZZHLBZIMTJYEA4N8OXQQ/Tarik.png Workshops - Ritual & Release with Amber Stratton & Tarik Hassan https://www.pureyogaottawa.com/workshops/breathwork-clarity monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/ffbb3bcb-4217-4d1f-bc30-4cf4f06ea098/image2.jpg Workshops - Breathwork: Clarity with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/holiday-family-yoga-with-jenn-stow monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/4e2f25f9-f0d4-4965-93bf-a1b88f331c25/4F37156E-63DD-4999-A612-B1DA9E6F089F.jpg Workshops - Holiday Family Yoga with Jenn Stow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/pure-comes-together-pulse-community-class monthly 0.5 2024-12-06 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/d48c84bb-5e70-472f-8cb3-af10c5cdaa32/IMG_8744.jpg Workshops - Pure Comes Together: Pulse Community Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/release-to-reset-2025 monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1733178304129-JCT81NM9DCAVXJ2ZDL3D/IMG_0127.jpg Workshops - Release to Reset - Ritual Masterclass with Amber Stratton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/nye-flow-let-go-with-megan-campbell-1 monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/65f6b42e-6ee8-420b-b14e-387d37112151/6RML1470.jpg Workshops - NYE Flow & Let Go with Megan Campbell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/holiday-reset-yin-nidra-with-genevieve-munro monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/9b1e4a13-48ab-4ef4-ab4b-99ecd5e172d5/IMG_7324.jpg Workshops - Holiday Reset: Yin & Nidra with Genevieve Munro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-sound-winter-solstice monthly 0.5 2024-11-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/ffbb3bcb-4217-4d1f-bc30-4cf4f06ea098/image2.jpg Workshops - Breathwork + Sound: Winter Solstice with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/inversion-masterclass-series-with-rob-aranyosi monthly 0.5 2024-11-15 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1731614634808-5O7KCI7MA3EKX3E1H556/IMG_7577.jpg Workshops - Inversion Masterclass Series with Rob Aranyosi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/float-with-allison-tomotsugu monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/79313b68-b315-44a0-817f-464b0c70fb3e/IMG_0104.jpg Workshops - Float with Allison Tomotsugu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/taylor-swift-eras-tour-a-ritual-experience-with-megan-beahen monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/dcc9defb-621e-4794-a064-b48602295170/Pure+Newsletter+-+Squareish+%286%29.png Workshops - Taylor Swift Eras Tour: A Ritual Experience with Megan Beahen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-apr-13 monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-cacao monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/f78d6f8c-ab64-4994-adc0-12a40bfff35b/IMG_8313.jpg Workshops - Breathwork + Cacao with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/fall-equinox-breathwork-for-letting-go-with-krista-reid monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/f78d6f8c-ab64-4994-adc0-12a40bfff35b/IMG_8313.jpg Workshops - Fall Equinox Breathwork for Letting Go with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/reiki-slow-flow-with-megan-kristen monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1724349476353-NOCUGBSHTIIIOG83H0VI/unsplash-image-UiMkBvDQSAA.jpg Workshops - Salve: A Reiki Infused Slow Flow + Relaxation Experience with Megan & Kristen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/handstand-workshop-with-brittany-bryden-fj2d3 monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/2d3fbdfa-9485-48b2-b9bf-4484b7e632f5/Britt+4.jpg Workshops - Handstand Workshop with Brittany Bryden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/full-moon-ceremony-with-gen-munro-nov monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1729881528487-LYEPCN8DHC971NSHMQDV/unsplash-image-B1xEOejq3WA.jpg Workshops - Full Moon Ceremony with Gen Munro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/full-moon-ceremony-with-gen-munro-lfdsj-537ag monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1729880867249-62APCW92HGTVG5UTWGXV/unsplash-image-9kbsq91NFwg.jpg Workshops - Full Moon Ceremony with Gen Munro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-with-krista-reid-august24 monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699997550654-XTWCBRI8UISRCVSV6SDS/Pure+Newsletter+4+%282%29.png Workshops - Breathwork Healing Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/core-connection-with-allison-tomotsugu monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/8a2fc700-11c6-4ce6-a9d8-5ed9180e9adc/IMG_0366.jpg Workshops - Core Connection with Allison Tomotsugu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/nourish-your-nervous-system-with-natasha-moine monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/683e6cc8-2364-409c-b5b1-6fef9458daa6/Natasha_Moine_branding_2024_010.jpg Workshops - Nourish Your Nervous System with Natasha Moine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/full-moon-ceremony-with-gen-munro-lfdsj monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/7cf33d76-9c94-4afc-95d2-9b7787f9b545/image-asset.jpg Workshops - Full Moon Ceremony with Gen Munro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/wellness-in-westboro-yoga-in-the-park monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/ab15b649-31d4-4e0b-951a-4e2d46a60acb/6RML4822.jpg Workshops - Wellness in Westboro - Yoga in the Park with Kyanna McPherson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-with-krista-reid-july monthly 0.5 2024-06-17 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/e9363303-3e75-4c4f-9d67-2b7ca56a12c9/image0+%281%29.jpeg Workshops - Breathwork Healing Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/full-moon-ceremony-with-gen-munro monthly 0.5 2024-07-04 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/d16ec602-b864-4f9a-aaaf-956c0d83455d/Pure+Newsletter+-+Squareish+%285%29.png Workshops - Full Moon Ceremony with Gen Munro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/supportive-touch-hands-on-training monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/7fa0ff06-b39e-4eb9-94e4-1c11e3a53174/IMG_4923.jpg Workshops - Align & Refine: Supportive Touch Hands On Training for Practitioners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/taylor-swift-flow-the-tortured-poets-department monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1ac71235-1c21-446d-9615-aad67e2af179/Meegs_NYC_029_websize.jpg Workshops - Taylor Swift Flow: The Tortured Poets Department with Megan Beahen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-with-krista-reid-may18 monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1713210558016-7955434UBLR36MXTG6AF/Krista-+Brand+Session+2024+35-Edit-2.jpg Workshops - Breathwork Healing Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/puppy-yoga-fundraiser monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/65441a1b-5eeb-442f-a80d-7743c4d0417e/IMG_0142.jpg Workshops - Puppy Yoga Fundraiser for Rocky Road Rescue - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-with-krista-reid-april13 monthly 0.5 2024-03-13 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699997593767-NAPBAXVVOFJYNP7T70QS/Pure+Newsletter+4+%282%29.png Workshops - Breathwork Healing Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/cannabis-yoga-with-erika-miller monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/f7bee6c6-ed70-4c55-95d9-225c6cb4c15a/6RML4489.jpg Workshops - Cannabis Yoga with Erika Miller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-wcgg5 monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-with-krista-reid-march monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699997593767-NAPBAXVVOFJYNP7T70QS/Pure+Newsletter+4+%282%29.png Workshops - Breathwork Healing Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/pure-unplugged-weekend-edition-nov2024 monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996536317-5JFGOZQDSU699M907WW4/IMG_2649.jpeg Workshops - [sold out] Pure Unplugged: Weekend Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996535223-LE7VGL24HWVPINU70BPY/IMG_2440+%281%29.jpeg Workshops - [sold out] Pure Unplugged: Weekend Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996535354-D4RICYVKZ4VYTYHG6WBL/IMG_2475-Edit.jpeg Workshops - [sold out] Pure Unplugged: Weekend Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996538502-Q08QAGDXQUV9ZB06CG27/IMG_2452.jpg Workshops - [sold out] Pure Unplugged: Weekend Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996537233-ZWRYH6FYIU8AW5BIBJCZ/IMG_2612.jpeg Workshops - [sold out] Pure Unplugged: Weekend Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996536479-QCIIN8Y1W66LEVHJBEZU/IMG_2501.jpeg Workshops - [sold out] Pure Unplugged: Weekend Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996539606-6YIUKNYW89WE95R246E6/Screen+Shot+2023-09-26+at+12.58.06+PM.png Workshops - [sold out] Pure Unplugged: Weekend Retreat https://www.pureyogaottawa.com/workshops/just-dance-with-megan-beahen monthly 0.5 2024-02-05 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/23c7edef-7b9d-490f-ade2-48ddaf66cecc/IMG_3264.jpg Workshops - Just Dance with Megan Beahen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-with-krista-reid monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699997593767-NAPBAXVVOFJYNP7T70QS/Pure+Newsletter+4+%282%29.png Workshops - Breathwork Healing Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/handstand-workshop-with-brittany-bryden monthly 0.5 2024-08-22 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/2d3fbdfa-9485-48b2-b9bf-4484b7e632f5/Britt+4.jpg Workshops - Handstand Workshop with Brittany Bryden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris-feb monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/nye-flow-let-go-with-megan-campbell monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/cdf50ff0-d7cc-4788-bd46-a1312d66273e/Workshop+Website+Banners+%282%29.png Workshops - NYE Flow & Let Go with Megan Campbell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-sound-with-krista-reid monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699997593767-NAPBAXVVOFJYNP7T70QS/Pure+Newsletter+4+%282%29.png Workshops - Breathwork + Sound with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/holiday-reset-yin-nidra-with-gen-munro monthly 0.5 2023-11-28 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/a5e456fa-addf-47cd-8b15-759e3640d89a/DSC_2926.jpg Workshops - Holiday Reset: Yin & Nidra with Gen Munro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/release-to-reset-ritual-masterclass-with-amber-stratton monthly 0.5 2024-12-02 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/f9451343-bef6-405e-9cd2-4102608922a0/IMG_6984.jpg Workshops - Release to Reset - Ritual Masterclass with Amber Stratton - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/breathwork-healing-circle-with-krista-reid monthly 0.5 2023-12-11 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699997593767-NAPBAXVVOFJYNP7T70QS/Pure+Newsletter+4+%282%29.png Workshops - Breathwork Healing Circle with Krista Reid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/yogassage-with-tiffani-harris monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/14786d38-7487-4ab1-baad-d4600df65ded/IMG_0112.jpg Workshops - Yogassage with Tiffani Harris - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pureyogaottawa.com/workshops/pure-unplugged-nosara-costa-rica-retreat-1 monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996068713-FTJINAZO6AQG5CFFESBW/Screen+Shot+2023-01-31+at+5.35.47+PM+%281%29.png Workshops - Pure Unplugged: Nosara Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996068945-ZM562870WLKPJXUM1BUY/Screen+Shot+2023-01-31+at+5.36.29+PM.png Workshops - Pure Unplugged: Nosara Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996075863-6F4VDEZZM4V8SAR0QL54/Screen+Shot+2023-11-14+at+4.07.25+PM.png Workshops - Pure Unplugged: Nosara Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996076553-IDTLM660V6T933WKTEV3/Screen+Shot+2023-11-14+at+4.07.08+PM.png Workshops - Pure Unplugged: Nosara Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996079080-JLKTENHRNFCD9O7JWTAV/Screen+Shot+2023-11-14+at+4.06.49+PM.png Workshops - Pure Unplugged: Nosara Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996079015-QQB2PL7X6IU6CWGGJZGQ/Screen+Shot+2023-11-14+at+4.06.27+PM.png Workshops - Pure Unplugged: Nosara Costa Rica Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699996081446-UULK01XRV8CYZ7JK1UEK/Screen+Shot+2023-11-14+at+4.06.05+PM.png Workshops - Pure Unplugged: Nosara Costa Rica Retreat https://www.pureyogaottawa.com/workshops/pure-unplugged-sayulita-mexico-retreat monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699995179598-QDKHE959O4MMJ7DU906H/Haramara-137-1024x576.jpeg Workshops - Pure Unplugged: Sayulita Mexico Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699995179599-20DR8EYBH491JMTGZ39Y/Haramara-134-1024x683.jpeg Workshops - Pure Unplugged: Sayulita Mexico Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699995180804-NMNZ7FGXX46R6GLM9N5K/Haramara-99-1024x683.jpeg Workshops - Pure Unplugged: Sayulita Mexico Retreat https://images.squarespace-cdn.com/content/v1/64dac00019917c259f3f48ee/1699995180898-1OA0X8QA670GG3K406X5/Haramara-227-1024x683.jpeg 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