Kathryn Flynn Teacher

About Kathryn

Teaching Style – I love modern movement science because it offers accessible, efficient yoga, but it blends beautifully into yoga classes. I drop a lot of philosophy and Ayurvedic wisdom when I teach, but prioritize quiet time at the end of class to ground everyone gently. Someone once said I have the “Barry Manilow voice of yoga teachers”, I think it was a compliment.

Training – I have oodles of movement, yoga and meditation certifications and a few university degrees. I’m a yoga teacher and teacher trainer. None of this is relevant unless one can convey concepts in ways that are understandable and digestible, so I remain committed to my own refinement as an educator.

Why I teach – My own practice and drive to understand more about this rich system needed an outlet. My practice sustains my teaching and vice versa, and I also love being with yoga people.

Before Yoga – My background is in academia and luxury marketing, where I hosted celebrity meet-and-greets as a required part of my job. Academia, yoga and and working with the uber wealthy taught me that whatever circle you are in there are easy and difficult people.

Kathryn 's Classes

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Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)