Brittany Bryden Teacher

About Brittany

Teaching style- My background in dance fuels my love to teach a creative, intuitive flowing class. My experience with injury reminds me to keep my sequences smart so my students practice safe, and still leave with that feeling of bliss.

Classes- Pure Flow, Pure Power, Pure Beats

Training- I completed my training in Toronto under the guidance of Ron Reid, Marla Meenakshi Joy and David Bruni. I am also a big fan of Dylan Werner.

Why I teach- Yoga to me, is the self exploration authentic self. I have found my true passion and true source of self care, both physically and mentally on my mat. The opportunity to share this with my students is a gift, this practice has truly planted my feet on the ground.

Before yoga- Coming from a competitive dance background, I eventually came to a crossroads where my body and mind were no longer feeling fulfilled or invested. I found yoga and body movement to rehabilitate my injured back, and I never looked back.
My sisters are my best friends in the world, and on my off days you can find me watching football or maybe even bailing hay…and yes, I will be wearing cowboy boots.

Brittany's Classes

Tuesday, 22 January

11:15 am - 12:05 pm Pure Power
Pure Yoga Downtown Book Now
12:30 pm - 1:20 pm Pure Flow
Pure Yoga Downtown Book Now

Wednesday, 23 January

12:00 pm - 1:00 pm Pure Beats (Flow)
Pure Yoga Centretown Book Now

Brittany's Workshops

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)