Ashley Shewchuk Front Desk

About Ashley

Favourite Styles
I love a good flow – connecting movement with breath – just me, and my mat. My body moves to the sound of music and ujjayi breath. I also love a challenging power
or core class.

Why I Practice
I practice because it keeps me grounded and balanced. My mat is where I leave any anger, sadness, and negativity; and where I take away happiness, acceptance, and
positivity. It is such an amazing feeling practicing in the hot room with so many like-minded individuals; the shared energy is incredible.

Before Yoga
Born and raised in a very remote Northern community I grew up playing every competitive sport available to me. It wasn’t until I moved to Ottawa, in my last year
of University that I decided to try out yoga. Having been an athlete for so long yoga was so foreign to me and I enjoyed the challenge – I wanted to learn and absorb
everything I could. Within a little over a year I went from attending my first practice in Pure Centertown’s hot room, to practicing 7 days a week, to completing my
teacher training with Pure.

Ashley's Classes

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Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)