Amber Stratton Teacher / Co-owner

About Amber

Teaching Style – I like teaching the types of classes I like to take, safely aligned athletic flows synchronizing breath with movement. Challenging my students both physically, and mentally.

Classes – Pure Flow, Pure Power, Core Flow

Training – I’ve completed over 800hrs of training in Classical Hatha, Power Vinyasa and Moksha.

Why I teach – As a yoga teacher I have witnessed yoga as a powerful way to tap into our deepest places of trust, confidence and power. Ultimately, yoga is about transformation. As co-owner of Pure I am grateful to be able to provide a safe place for students to evolve.

Before Yoga – Born in Northern Ontario, eventually I landed in Ottawa. I dedicated most of my 20’s to travel and fitness before yoga. I worked in the service industry bartending for over 13 years…if you are ever having a cocktail party, I can help you out ;)

Amber's Classes

Monday, 17 December

5:30 pm - 6:45 pm Pure Core
Pure Yoga Centertown Book Now

Tuesday, 18 December

6:00 pm - 7:15 pm Pure Core
Pure Yoga Westboro Book Now

Wednesday, 19 December

9:30 am - 10:45 am Pure Flow
Pure Yoga Centertown Book Now
12:00 pm - 1:00 pm Pure Core
Pure Yoga Westboro Book Now

Thursday, 20 December

7:30 am - 8:30 am Pure Flow
Pure Yoga Westboro Book Now
11:15 am - 12:05 pm Pure Sculpt
Pure Yoga Downtown Book Now

Amber's Workshops

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)