Alex Ure Teacher

About Alex

Teaching Style – I teach people how to be present with nonjudgmental awareness. Whether I am teaching a flow or a meditation, I invite students to show up for who they are in the moment with curiosity and love. My yoga classes will always be breath focused, creatively sequenced and set to cool playlist to give you that yoga vibe.

Training – 200 hour hatha yoga teacher training, 200 hour meditation teacher training, additional training in power, vinyasa, and trauma informed yoga.

Why I teach – Yoga has given me the framework to understand and connect to who I truly am. It is a complete honour to offer this framework to others and see how it influences their lives.

Before Yoga – You could find me studying law at Carleton, bartending at the local pub, raising my puppy Louie, and in the mosh pit at any punk show; essentially I was studying the human experience ;) These days, I still very much enjoy live music, a good local beer, and studying the human experience through the lens of yoga.

Alex's Classes

Thursday, 17 January

10:00 am - 11:00 am Meditation Karma Class ($5 Drop In-CASH ONLY)
Pure Yoga Downtown Book Now

Friday, 18 January

6:00 am - 7:00 am Pure Flow
Pure Yoga Westboro Book Now
9:30 am - 10:45 am Pure Flow
Pure Yoga Centretown Book Now

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)