Deep Yin: Meridians & Mental Health

️+ Sunday Jan 29th 2023 | 2pm-4pm
w/ Megan Campbell
@ Centretown Studio

Deep Yin: Meridians & Mental Health

Join Megan Campbell for an in-depth Yin Yoga experience that dissects the importance of energetic health on our mental health. Discover how the meridians link to various mental and emotional states, and how Yin can be an effective healing practice.

This experiential workshop includes:
+ Long hold Yin yoga postures (5-10) minutes to really explore their potential
+ Acupressure points to use for daily benefit
+ Discussion of the links between meridians and mental health for winter organs: Kidneys, Bladder, and Du Channel (Brain)
+ Meaningful meditation

Date: Sunday, January 29th, 2023

Time: 2pm-4pm

Location: Pure Yoga Centretown (359 Bank St)

Investment: $45 + HST

Disclaimer: The workshop is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of a mental health professional or qualified health provider for any questions you have around your own specific condition.

~ This workshop is non-refundable, no exceptions. If you are no longer able to attend due to unforeseen circumstances, you can either transfer your booking to someone else to attend in your place, or your booking will be lost. ~

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Deep Yin: Meridians & Mental Health





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Land Acknowledgement

At Pure we acknowledge that we move, practice & teach on the unceded and traditional land of the Algonquin Anishinabe, now known as Ottawa. This acknowledgment only becomes meaningful when combined with accountable relationships and informed actions. This acts only as a first step in honouring the unsurrendered land we operate on. We continue to honour the people, elders, and Indigenous ancestors of this land.