This 5 week series is designed with mind, body and baby in mind! Relieve stress while improving confidence, strength and flexibility in an all levels yoga class with your little one.
Every class will incorporate movement, breathing exercises and meditation, with baby on your mat, in a carrier or in your arms. Come as you are, meet other new parents & build community.
Open to all parents with babies 6 weeks to 18 months. No yoga experience required.
Please speak with your midwife, pelvic floor physiotherapist, doctor or other health care provider prior to the 1st session.
Dates: This 5 week series starts Monday September 16th, 2019. It will run each week for the following dates: Sept 23rd, Sept 30th, October 7th and October 21st. (SKIPPING Thanksgiving Monday October 14th).
Location: Pure Yoga Westboro
~ Sign up for all 5 weeks at $80 + hst. You can sign up for this pricing option online and in-studio.
~ Drop in at $20 + hst. The drop in rate with ONLY be available for purchase in-studio or over the phone.
There will be plenty of space, so feel free to drop in the day of for these classes as well!!
No refunds will be given for this series
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