Move Your Asana with Aleysha Derksen


This two hour workshop is designed for those who want to experience some creativity in movement. We will be exploring new patterns of movement to stabilize weak areas of the body and support postural alignment.

This master class will help you to reset old patterns and learn to move in a way that supports strength, stability and mobility in the shoulders, hips and core.
Expect to learn a lot about the way that you move your asana. Keep an open mind and get ready to be challenged!

Date: Saturday February 17th, 2018

Time: 6:30-8:30pm

Location: Pure Yoga Westboro

Investment:
$30 Members
$35 Non-Members

There will be no refunds for this workshop

BOOK NOW

When

Date: Saturday February 17th, 2018
Time: 6:30-8:30pm
Location: Pure Yoga Westboro

Instructors

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Downtown

71 bank street (suite 3)

Phone: 613-422-7873

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)