Nigel Walker Teacher

About Nigel

Teaching Style
My classes emphasize the connection between the energetic body and mental, physical, and emotional well-being. I help students translate the movement of prana (aka energy) into functional strength and flexibility. With a focus on fluid and therapeutic movement, a class with me will leave you feeling centered, empowered, and whole.

Creative and intelligent sequencing is a big part of my teaching style as it allows students to experience the safe and effective evolution of each pose.

You can reach me at www.yogawithnigel.com or on Facebook and Twitter www.facebook.com/yogawithnigel & www.twitter.com/yogawithnigel

Classes
Prana Vinyasa, Pure Flow, Pure Yin

Training
• 300hr PranaFlow Yoga Teacher Training with Shiva Rea (in progress)
• Sadie Nardini’s Core Strength Vinyasa Yoga certification (2010)
• 240hr Hatha Yoga Teacher Training (Rama Lotus Yoga Centre – 2009)

Why I teach
I teach to help people feel connected to themselves and to their community. As a Lululemon Ambassador, my personal mission is to share the gift of yoga with as many people as possible.

Before Yoga
I suffered a debilitating knee injury getting up from my office chair about 9 years ago—not playing a contact sport, running a marathon or skydiving, but getting up from a chair! My injury meant that I had to relearn how to move, and this delicate process left me face-to-face with my biggest fears and insecurities. I spent years trying to put myself back together until I discovered the practice of yoga. I came to yoga to heal my knee, but soon learned that our physical body is just one small part of a much larger energetic body and that our mental, emotional and physical states are all connected.

Nigel's Classes

Sunday, 30 November

   10:00 am  - 11:15 am Pure Yin
Pure Yoga Centertown Book Now
   12:00 pm  - 1:00 pm Pure Flow
Pure Yoga Centertown Book Now
   5:00 pm  - 6:00 pm Prana Vinyasa
Pure Yoga Westboro Book Now

Wednesday, 3 December

   9:00 pm  - 10:00 pm Pure Yin
Pure Yoga Centertown Book Now

Thursday, 4 December

   12:00 pm  - 1:00 pm Pure Flow
Pure Yoga Centertown Book Now


Nigel's Workshops

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)