Nigel Walker Teacher

About Nigel

Teaching Style
My classes emphasize the connection between the energetic body and mental, physical, and emotional well-being. I help students translate the movement of prana (aka energy) into functional strength and flexibility. With a focus on fluid and therapeutic movement, a class with me will leave you feeling centered, empowered, and whole.

Creative and intelligent sequencing is a big part of my teaching style as it allows students to experience the safe and effective evolution of each pose.

You can reach me at or on Facebook and Twitter &

Prana Vinyasa, Pure Flow, Pure Yin

• 300hr PranaFlow Yoga Teacher Training with Shiva Rea (in progress)
• Sadie Nardini’s Core Strength Vinyasa Yoga certification (2010)
• 240hr Hatha Yoga Teacher Training (Rama Lotus Yoga Centre – 2009)

Why I teach
I teach to help people feel connected to themselves and to their community. As a Lululemon Ambassador, my personal mission is to share the gift of yoga with as many people as possible.

Before Yoga
I suffered a debilitating knee injury getting up from my office chair about 9 years ago—not playing a contact sport, running a marathon or skydiving, but getting up from a chair! My injury meant that I had to relearn how to move, and this delicate process left me face-to-face with my biggest fears and insecurities. I spent years trying to put myself back together until I discovered the practice of yoga. I came to yoga to heal my knee, but soon learned that our physical body is just one small part of a much larger energetic body and that our mental, emotional and physical states are all connected.

Nigel's Classes

Today - Thursday, 26 November

   12:00 pm  - 1:00 pm Pure Flow
Pure Yoga Centertown Book Now

Sunday, 29 November

   10:00 am  - 11:15 am Pure Yin
Pure Yoga Centertown Book Now
   12:00 pm  - 1:00 pm Pure Flow
Pure Yoga Centertown Book Now
   5:00 pm  - 6:00 pm Pure Flow
Pure Yoga Westboro Book Now

Nigel's Workshops

Contact us

Pure Yoga Westboro

279A Richmond Road
Ottawa, ON
K1Z 6X3

Phone: 613-680-PURE (7873)

Pure Yoga Centretown

359 Bank Street
Ottawa, ON
K2P 1X9

Phone: 613-695-PURE (7873)